Backdoor Roth Calculator
2026 rulesCheck whether your backdoor Roth will be tax-free, or how much of it the pro-rata rule makes taxable.
Your numbers
Money in a 401(k) does not count.
Result
Tax on the backdoor conversion
- Converted to Roth$7,500
- Tax-free share (basis รท all IRA money)100%
- Taxable part$0
- Tax at your rate$0
- Basis left in traditional IRAs$0
With no other pre-tax IRA money, only the growth before you convert is taxable.
How it works
A backdoor Roth is a nondeductible traditional IRA contribution converted to a Roth. If that's your only IRA money, only the growth before you convert is taxable.
If you have other pre-tax money in traditional, SEP or SIMPLE IRAs on December 31, the IRS treats all of it as one pot. The tax-free share of your conversion is your basis divided by the total.
2026 figures: IRS Rev. Proc. 2025-32 (2026 inflation adjustments); IRS Notice 2025-67 (2026 retirement plan limits); CMS 2026 Medicare Parts A & B premiums and deductibles.
Questions
How do I avoid the pro-rata rule?
Roll pre-tax IRA money into your current employer's 401(k) before December 31 of the year you convert, if the plan accepts roll-ins. 401(k) balances don't count.
Which form do I file?
Form 8606, which records the nondeductible contribution and works out the taxable part of the conversion.
Related calculators
- Pro-rata rule (Form 8606)Line by line
- Roth IRA contribution limit$7,500 limit
- Mega backdoor Roth$72,000 cap
- Traditional IRA deductionDeductible amount